Comprehensive triathlon workout guides for athletes of all abilities! Get race ready with information and workouts designed to support athletes become more autonomous in their training.  

*Disclaimer: These workout guides are not meant to replace personalized coaching or training plans but are instead a supplementary resource to aid in triathlon training. While all attempts are made to ensure accuracy, there is no gaurantee of validity or accuracy. The purchaser, reader and user of these guides assume all responsibility for the use of the guides. The author does not assume any responsibility or liability whatsoever on behalf of any purchaser or reader of these guides. 
*No refunds due to the PDF nature of the guides.